Weight Loss with PCOD, Following Your Passion & Building a Coaching Business with Monalisa Dayanand

Having lost over 50kg despite struggling with a number of health problems including PCOD, anxiety & depression, Monalisa made a decision to help all the women going through the same. Within a year, Monalisa built her coaching business transforming over 200 women.In this episode, she shares her story & we discuss several different topics including body shaming, body positivity, healthy eating habits, starting a business from the scratch, parents not supporting your dream and much more.If you find this episode helpful, please share it on your IG story & tag @beyourbawsepodcast, @kritishastry & @monalisadayanandYou can reach out to Mona : https://www.instagram.com/monalisadayanand/?hl=en

Om Podcasten

🎙 Welcome to Bad Bish Bod—the podcast that helps you lift heavy, fuel strong, and unleash your inner powerhouse!I’m Kriti, your coach and biggest hype woman, here to help you build the strength, confidence, and mindset of a true Bad Bish. This isn’t about crash diets or quick fixes—it’s about real, sustainable fitness for women who want to feel as strong as they look.Each week, we’ll break down strength training, nutrition, and mindset shifts to help you level up—whether you're hitting PRs in the gym or just starting your fitness journey. Expect expert tips, real talk, and unfiltered motivation to help you own your power, inside and out.So, if you’re ready to ditch the BS and build a body that’s as badass as you are—let’s get to work! 💪🔥👉 Subscribe now and join the Bad Bish movement!4o