Cancer Rock Opera Stressbuster with Saranne

Today on Beating Cancer Daily, Saranne shares an anecdote from her journey as a Stage IV cancer survivor and introduces a quirky and highly effective stress-busting technique: turning life's stressors into a spontaneous rock opera. By transforming overwhelming moments into exaggerated, sung-out dramas, Saranne explains how this offbeat strategy helped her navigate some of the most challenging periods of her treatment with humor and joy. As she recounts real-life examples and encourages listeners to embrace this fun approach, Saranne aims to add a spark of light to the often heavy atmosphere surrounding cancer. "When I exaggerate what is completely driving me crazy and sing it at the top of my lungs in the form of an opera, that stressful thing just doesn't have that stranglehold on me."~Saranne Today on Beating Cancer Daily: ·     Saranne shares a unique strategy to cope with stress by turning problems into impromptu rock operas.·     The technique involves dramatizing stressful moments and singing them aloud, no matter one’s singing ability.·     Using humor to face serious situations can reduce their emotional weight.·     Engaging friends and family in the activity can foster a supportive, joyful atmosphere.·     Saranne recounts how this approach helped her through critical moments like failed treatments and surgeries.·     Listeners are encouraged to try this method and even share their experiences and recordings with Saranne.·     The ComedyCures Foundation supports listeners in finding joy and laughter throughout the cancer journey.·     The importance of consulting healthcare providers for medical advice while finding personal ways to cope with stress. Resources Mentioned: ComedyCures Foundation (https://www.comedycures.org/)https://www.comedycures.org (https://www.comedycures.org) The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 91 countries on six continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:homepage:https://www.comedycures.org/ (https://www.comedycures.org/) To write to Saranne or a guest:https://www.comedycures.org/contact-8 (https://www.comedycures.org/contact-8) To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions (https://www.speakpipe.com/BCD_Comments_Suggestions) To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ (https://www.comedycures.org/) Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate (http://bit.ly/ComedyCuresDonate) THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review. Have a blessed day! Saranne  

Om Podcasten

“Beating Cancer Daily'' is a unique bite-sized podcast helping cancer patients, survivors, caregivers, and healthcare professionals in 99 countries on six continents. Ranked "The #1 Cancer Survivor Podcast of 2024"* for its 350+ original, creative, credible, fun daily episodes listened to on 7 continents. In just a few minutes each day, you'll get personal and science-backed techniques to immediately build your resilience, boost your hopefulness, and spark your humor to significantly improve the quality of your day. Your host, Saranne Rothberg, is a globally recognized stage IV survivor, cancer mindset researcher, health and happiness expert, was named as Oprah’s “Hero” and is featured in “Radical Remission”. Saranne founded ComedyCures.org from her chemo chair at her first treatment in 1999 while throwing a “Chemo Comedy Party” for all at her infusion center. To date, she has helped over one million people and is still cancer-free. By listening to “Beating Cancer Daily” a few minutes each day, you’ll learn Saranne’s transformative strategies and research findings, plus her fun, practical tips, and comic insights to uplift and empower you to better navigate your treatment and survivorship. Three very special recurring guests and survivors join Saranne for mini-features. Saranne takes Comedian Missy Hall from diagnosis through survivorship as they explore their comic perspective as a real-time coping strategy in over 40+ episodes. Functional Medicine Expert Jacqui Bryan, RN, CNS, WHE, CHC, and Saranne share science-backed wellness information and humor to help keep us mentally and physically healthier as we juggle our cancer experiences in 50+ episodes. Former NBC and Today Show Correspondent Kristen Dahlgren and Saranne talk and laugh about everything from fast-forwarding breast cancer vaccine clinical trials via their Cancer Vaccine Coalition, to fun celebrity encounters, and the every day oddities of surviving cancer. In 2023, CancerCare News ranked Beating Cancer Daily among its "Top 5 Patient Podcasts"**. Go to ComedyCures.org for more information on the program and comedy. This ComedyCures "Beating Cancer Daily" podcast is supported by donations from listeners like you. Disclaimer: “Beating Cancer Daily” is not in lieu of medical advice or treatment. (*#1 Ranking by Feedspot 2024 **Top 5 CancerCare News 2023)