NEW: How to Pause Cancer: Kristen Dahlgren Joins Saranne

Today on Beating Cancer Daily, Saranne welcomes Kristen Dahlgren to discuss the transformative concept of "pausing," especially for individuals navigating the cancer journey. Sharing her recent learnings from the HOW Institute for Society's renowned event, Saranne is eager to introduce Kristen, the leader of the Cancer Vaccine Coalition, cancer survivor, and former NBC News correspondent. Together, they explore how the power of pausing—grounded in four core principles—can profoundly impact physical, emotional, and leadership aspects of life, particularly during and after cancer treatment.Kristen Dahlgren is spearheading the Cancer Vaccine Coalition, which is focused on accelerating the development and distribution of the first breast cancer vaccine. A Stage IV cancer survivor, Kristen brings her experience as a former NBC News and Today Show correspondent to the forefront, advocating passionately for advancements in cancer treatment and patient care."Reflect, reconnect, rethink, reimagine." – SaranneToday on Beating Cancer Daily:·     Understanding the four fundamental principles of pausing: reflect, reconnect, rethink, and reimagine.·     Why it's important to take moments of stillness to gauge your mind, body, and spirit demeanor.·     How reconnecting with your senses and relationships can improve your overall well-being.·     Reimagining and visualizing a healthier, abundant future is critical to healing.·     Drawing parallels between effective leadership strategies and managing the cancer journey.·     Positive attitudes and reframing thoughts can significantly impact emotional health during treatment.·     Implementing these strategies daily, even for a few minutes, can reset your systems and reduce stress.·     Applying leadership lessons from world leaders to everyday life can provide a structured approach to tackling cancer treatment and its challenges.Resources Mentioned:The HOW Institute for Society (https://thehowinstitute.org/) https://thehowinstitute.org/ (https://thehowinstitute.org/) Cancer Vaccine Coalition (https://cancervaccinecoalition.org/) https://cancervaccinecoalition.org/   ComedyCures Foundation (https://www.comedycures.org/) https://www.comedycures.org (https://www.comedycures.org) Guest Contact Information: Kristen Dahlgren:Cancer Vaccine Coalition (https://cancervaccinecoalition.org/) https://cancervaccinecoalition.org/ The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 101 countries on six continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ (https://www.comedycures.org/) To write to Saranne or a guest:https://www.comedycures.org/contact-8 (https://www.comedycures.org/contact-8) To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions (https://www.speakpipe.com/BCD_Comments_Suggestions) To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

Om Podcasten

“Beating Cancer Daily'' is a unique bite-sized podcast helping cancer patients, survivors, caregivers, and healthcare professionals in 99 countries on six continents. Ranked "The #1 Cancer Survivor Podcast of 2024"* for its 350+ original, creative, credible, fun daily episodes listened to on 7 continents. In just a few minutes each day, you'll get personal and science-backed techniques to immediately build your resilience, boost your hopefulness, and spark your humor to significantly improve the quality of your day. Your host, Saranne Rothberg, is a globally recognized stage IV survivor, cancer mindset researcher, health and happiness expert, was named as Oprah’s “Hero” and is featured in “Radical Remission”. Saranne founded ComedyCures.org from her chemo chair at her first treatment in 1999 while throwing a “Chemo Comedy Party” for all at her infusion center. To date, she has helped over one million people and is still cancer-free. By listening to “Beating Cancer Daily” a few minutes each day, you’ll learn Saranne’s transformative strategies and research findings, plus her fun, practical tips, and comic insights to uplift and empower you to better navigate your treatment and survivorship. Three very special recurring guests and survivors join Saranne for mini-features. Saranne takes Comedian Missy Hall from diagnosis through survivorship as they explore their comic perspective as a real-time coping strategy in over 40+ episodes. Functional Medicine Expert Jacqui Bryan, RN, CNS, WHE, CHC, and Saranne share science-backed wellness information and humor to help keep us mentally and physically healthier as we juggle our cancer experiences in 50+ episodes. Former NBC and Today Show Correspondent Kristen Dahlgren and Saranne talk and laugh about everything from fast-forwarding breast cancer vaccine clinical trials via their Cancer Vaccine Coalition, to fun celebrity encounters, and the every day oddities of surviving cancer. In 2023, CancerCare News ranked Beating Cancer Daily among its "Top 5 Patient Podcasts"**. Go to ComedyCures.org for more information on the program and comedy. This ComedyCures "Beating Cancer Daily" podcast is supported by donations from listeners like you. Disclaimer: “Beating Cancer Daily” is not in lieu of medical advice or treatment. (*#1 Ranking by Feedspot 2024 **Top 5 CancerCare News 2023)