NEW: Procrastination Busters with Saranne

In this engaging episode of Beating Cancer Daily, Saranne humorously tackles the concept of procrastination, exploring how it intersects with the experiences of those affected by cancer.With her characteristic blend of warmth and authenticity, Saranne candidly shares personal anecdotes, weaving in her journey with Stage IV cancer and delving into procrastination's psychological underpinnings. The episode unpacks the different types of procrastinators, offering insights into how recognizing these behaviors can lead to overcoming them. Saranne also reflects on how her past experiences influence her current procrastination patterns while providing strategies to combat this common challenge in her pursuit of optimal health."Everything small or big, even if it's important, can become a way to procrastinate." - SaranneToday on Beating Cancer Daily:·     Explore different procrastination behaviors and identify which one you exhibit·     Understand how procrastination can serve as a tool to avoid difficult tasks·     Research shows procrastination can manifest physical symptoms due to stress and overwhelm·     Strategies for managing procrastination include realistic deadlines and avoiding multitasking·     Identifying the best time of day for tackling challenging tasks can improve productivity·     Self-talk is critical; avoid negative self-criticism when managing procrastination·     Using reward systems can motivate you to complete tasks you're inclined to procrastinate on·     Past trauma or childhood experiences can contribute to procrastination tendencies The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcasts by CancerCare News, Beating Cancer Daily is listened to in more than 101 countries on seven continents and has over 350 original daily episodes hosted by stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ (https://www.comedycures.org/) To write to Saranne or a guest:https://www.comedycures.org/contact-8 (https://www.comedycures.org/contact-8) To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions (https://www.speakpipe.com/BCD_Comments_Suggestions) To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ (https://www.comedycures.org/) Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate (http://bit.ly/ComedyCuresDonate) THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review. Have a blessed day! Saranne

Om Podcasten

“Beating Cancer Daily'' is a unique bite-sized podcast helping cancer patients, survivors, caregivers, and healthcare professionals in 103 countries. Ranked "The #1 Cancer Survivor Podcast of 2024"* for its 350+ original, creative, credible, fun daily episodes listened to on 7 continents. (Yes, verified listeners in Antartica in January 2025.) In just a few minutes each day, you'll get personal and science-backed techniques to immediately build your resilience, boost your hopefulness, and spark your humor to significantly improve the quality of your day. Your host, Saranne Rothberg, is a globally recognized stage IV survivor, cancer mindset researcher, health and happiness expert, was named as Oprah’s “Hero” and is featured in “Radical Remission”. Saranne founded ComedyCures.org from her chemo chair at her first treatment in 1999 while throwing a “Chemo Comedy Party” for all at her infusion center. To date, she has helped over one million people and is still cancer-free. By listening to “Beating Cancer Daily” a few minutes each day, you’ll learn Saranne’s transformative strategies and research findings, plus her fun, practical tips, and comic insights to uplift and empower you to better navigate your treatment and survivorship. Three very special recurring guests and survivors join Saranne for mini-features. Saranne takes Comedian Missy Hall from diagnosis through survivorship as they explore their comic perspective as a real-time coping strategy in over 50+ episodes. Functional Medicine Expert Jacqui Bryan, RN, CNS, WHE, CHC, and Saranne share science-backed wellness information and humor to help keep us mentally and physically healthier as we juggle our cancer experiences in 70+ episodes. Former NBC and Today Show Correspondent Kristen Dahlgren and Saranne talk and laugh about everything from fast-forwarding breast cancer vaccine clinical trials via their Cancer Vaccine Coalition, to fun celebrity encounters, and the every day oddities of surviving cancer. CancerCare News ranks Beating Cancer Daily among its "Top 5 Patient Podcasts"**. Go to ComedyCures.org for more information on the program and comedy. This ComedyCures "Beating Cancer Daily" podcast is supported by donations from listeners like you. Disclaimer: “Beating Cancer Daily” is not in lieu of medical advice or treatment. (*#1 Ranking by Feedspot 2024 **Top 5 CancerCare News 2023, 2024, 2025)