NEW: Quickly Canceling The Cancer Blahs With Saranne

 Today on Beating Cancer Daily, Saranne responds to a listener's request by sharing her personal strategies for overcoming feelings of getting stuck or weighed down, especially pertinent for those navigating the mental and emotional hurdles of battling cancer, including Stage IV. As a devoted advocate for cancer patients and their families, Saranne emphasizes quick, practical methods to break free from the stagnation that can accompany the journey — from finding humor and indulging in heart-healthy fruits to the power of music, meditation, and even dark chocolate."No matter what you're going through, a little laughter can make all the difference." – SaranneToday on Beating Cancer Daily:·     The power of humor in lightening emotional burdens·     The mood-enhancing effects of eating fruit·     How decluttering can give a sense of control and accomplishment·     The benefits of short, intentional moments of meditation for mental clarity·     Dance as a quick and joyful way to elevate your mood·     The potential of prayer to inspire action and provide focus·     Enjoying a small piece of dark chocolate can offer a mindful moment of joy·     Intimacy as an invigorating way to alleviate feelings of stagnationResources Mentioned:ComedyCures Foundation (https://www.comedycures.org/) https://www.comedycures.org (https://www.comedycures.org)The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 101 countries on six continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ (https://www.comedycures.org/) To write to Saranne or a guest:https://www.comedycures.org/contact-8 (https://www.comedycures.org/contact-8) To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions (https://www.speakpipe.com/BCD_Comments_Suggestions) To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ (https://www.comedycures.org/) Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate (http://bit.ly/ComedyCuresDonate) THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review. Have a blessed day! Saranne

Om Podcasten

“Beating Cancer Daily'' is a unique bite-sized podcast helping cancer patients, survivors, caregivers, and healthcare professionals in 99 countries on six continents. Ranked "The #1 Cancer Survivor Podcast of 2024"* for its 350+ original, creative, credible, fun daily episodes listened to on 7 continents. In just a few minutes each day, you'll get personal and science-backed techniques to immediately build your resilience, boost your hopefulness, and spark your humor to significantly improve the quality of your day. Your host, Saranne Rothberg, is a globally recognized stage IV survivor, cancer mindset researcher, health and happiness expert, was named as Oprah’s “Hero” and is featured in “Radical Remission”. Saranne founded ComedyCures.org from her chemo chair at her first treatment in 1999 while throwing a “Chemo Comedy Party” for all at her infusion center. To date, she has helped over one million people and is still cancer-free. By listening to “Beating Cancer Daily” a few minutes each day, you’ll learn Saranne’s transformative strategies and research findings, plus her fun, practical tips, and comic insights to uplift and empower you to better navigate your treatment and survivorship. Three very special recurring guests and survivors join Saranne for mini-features. Saranne takes Comedian Missy Hall from diagnosis through survivorship as they explore their comic perspective as a real-time coping strategy in over 40+ episodes. Functional Medicine Expert Jacqui Bryan, RN, CNS, WHE, CHC, and Saranne share science-backed wellness information and humor to help keep us mentally and physically healthier as we juggle our cancer experiences in 50+ episodes. Former NBC and Today Show Correspondent Kristen Dahlgren and Saranne talk and laugh about everything from fast-forwarding breast cancer vaccine clinical trials via their Cancer Vaccine Coalition, to fun celebrity encounters, and the every day oddities of surviving cancer. In 2023, CancerCare News ranked Beating Cancer Daily among its "Top 5 Patient Podcasts"**. Go to ComedyCures.org for more information on the program and comedy. This ComedyCures "Beating Cancer Daily" podcast is supported by donations from listeners like you. Disclaimer: “Beating Cancer Daily” is not in lieu of medical advice or treatment. (*#1 Ranking by Feedspot 2024 **Top 5 CancerCare News 2023)