NEW: Spicing Up Cancer: Special Expert Joins Saranne

Today on Beating Cancer Daily, Saranne is joined by Jacqui Bryan, a functional medicine expert, to explore how spices can enhance cancer patients' health and well-being. With a sprinkle of humor from Saranne and a wealth of nutritional wisdom from Jacqui, the episode aims to empower listeners to spice up their lives and diets. Jacqui shares practical tips on marinating, rubbing, toasting, and infusing spices to maximize their health benefits and create more enjoyable meals. Jacqui Bryan is a certified nutrition specialist, whole health educator, health coach, and registered nurse. Her extensive knowledge of functional medicine has helped countless individuals adopt healthier lifestyles tailored to their specific needs. Jacqui's expertise spans a range of health disciplines, making her an invaluable resource for those looking to improve their well-being through thoughtful dietary choices. "When you use spices consciously, you are not just cooking—you are taking another step towards a healthier life." – Jacqui Bryan Today on Beating Cancer Daily: ·     It is essential to use spices like turmeric and cinnamon, which are known for their anti-inflammatory and blood sugar management properties.·     Marinating and rubbing techniques that help infuse spices deeply into foods for maximum flavor and health benefits·     The concept of blooming spices to unlock deeper flavors and the benefits of grinding spices for enhanced aroma·     Exploring methods like toasting and baking spices to add complexity and robustness to meals·     The significance of organic spices and the need to scrutinize combined spices for hidden sugars and additives·     How to infuse spices into oils and water to create flavorful and health-enhancing liquids for everyday use·     Using spices in garnishing and pickling to introduce beneficial antimicrobial properties and vibrant flavors into dishes·     The creative potential of making spice blends at home for personalized and healthier cooking options The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 91 countries on six continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ (https://www.comedycures.org/) To write to Saranne or a guest:https://www.comedycures.org/contact-8 (https://www.comedycures.org/contact-8) To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions (https://www.speakpipe.com/BCD_Comments_Suggestions)To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ (https://www.comedycures.org/)Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate (http://bit.ly/ComedyCuresDonate) THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review. Have a blessed day! Saranne

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“Beating Cancer Daily'' is a unique bite-sized podcast helping cancer patients, survivors, caregivers, and healthcare professionals in 99 countries on six continents. Ranked "The #1 Cancer Survivor Podcast of 2024"* for its 350+ original, creative, credible, fun daily episodes listened to on 7 continents. In just a few minutes each day, you'll get personal and science-backed techniques to immediately build your resilience, boost your hopefulness, and spark your humor to significantly improve the quality of your day. Your host, Saranne Rothberg, is a globally recognized stage IV survivor, cancer mindset researcher, health and happiness expert, was named as Oprah’s “Hero” and is featured in “Radical Remission”. Saranne founded ComedyCures.org from her chemo chair at her first treatment in 1999 while throwing a “Chemo Comedy Party” for all at her infusion center. To date, she has helped over one million people and is still cancer-free. By listening to “Beating Cancer Daily” a few minutes each day, you’ll learn Saranne’s transformative strategies and research findings, plus her fun, practical tips, and comic insights to uplift and empower you to better navigate your treatment and survivorship. Three very special recurring guests and survivors join Saranne for mini-features. Saranne takes Comedian Missy Hall from diagnosis through survivorship as they explore their comic perspective as a real-time coping strategy in over 40+ episodes. Functional Medicine Expert Jacqui Bryan, RN, CNS, WHE, CHC, and Saranne share science-backed wellness information and humor to help keep us mentally and physically healthier as we juggle our cancer experiences in 50+ episodes. Former NBC and Today Show Correspondent Kristen Dahlgren and Saranne talk and laugh about everything from fast-forwarding breast cancer vaccine clinical trials via their Cancer Vaccine Coalition, to fun celebrity encounters, and the every day oddities of surviving cancer. In 2023, CancerCare News ranked Beating Cancer Daily among its "Top 5 Patient Podcasts"**. Go to ComedyCures.org for more information on the program and comedy. This ComedyCures "Beating Cancer Daily" podcast is supported by donations from listeners like you. Disclaimer: “Beating Cancer Daily” is not in lieu of medical advice or treatment. (*#1 Ranking by Feedspot 2024 **Top 5 CancerCare News 2023)