656: Optimize Your Skin Rejuvenation: A Deep Dive into Oxidative Stress with Rachel Varga
Oxidative Stress, Facial Rejuvenation, Electromagnetics - Join us in this week's podcast as we sit down with double board-certified aesthetic nurse Rachel Varga to discuss the crucial role of managing oxidative stress for optimal skin health and anti-aging! Rachel shares her observations from over a decade in the industry, delving into the importance of reducing oxidative stress, which can manifest as inflammation and redness, particularly in high-stress lifestyles. Rachel emphasizes the need for a holistic approach, incorporating biohacking, diet, and lifestyle adjustments to create the best environment for skin rejuvenation. We advocate for a more personalized, foundational approach to beauty and health, moving beyond standard treatments to address underlying factors that impact skin quality and overall wellness. Tune in to learn about the growing shift in medical aesthetics and moving towards integrating longevity practices for long-lasting, natural-looking results!