333. Should You Stop Exfoliating in Winter? (And Other Skincare Myths Busted)

Is exfoliating in winter a no-go? Do thick, greasy moisturisers actually fix dry skin? And can you finally ditch the SPF in June? In this episode of Beauty IQ: Expert, we're cutting through the seasonal skincare fluff and busting some of winter’s most persistent myths. Skin Editor Sharon reveals which common winter routines are doing more harm than good, and shares budget-friendly product swaps to keep your barrier in check—without the guesswork. We’re talking flaky skin (it’s not always dehydration), barrier SOS, lukewarm shower reminders, and yes… why “raw-dogging” your toner might not be as rogue as it sounds. Plus, in Adore Anon, we tackle a viral cleansing trend: moisturiser before cleanser to melt off makeup—helpful hack or breakout city? And of course, we kick off with a piping hot Win, Bin or Recycle?

Om Podcasten

Beauty IQ Uncensored is Adore Beauty’s must-listen podcast for straight-talking beauty lovers. Each week, we bring you two episodes filled with product reviews, skincare deep dives, and unfiltered beauty chat—because beauty should be fun, not confusing. Mondays – Beauty IQ Uncensored: Beauty journos Mel and Hannah get into the good, the bad, and the unhinged of beauty. Expect trending product road tests, viral beauty deep dives, and your most hilarious beauty confessions. Wednesdays – Beauty IQ Expert: Beauty editor Sadaf and skin therapist Tegan tackle the science of beauty. From skincare myths to ingredient breakdowns and pro tips, this is your go-to for expert-backed beauty advice. DM us your questions @adorebeauty www.adorebeauty.com.au