Setting Boundaries Can Set You Free with Nancy Levin

Are you a people pleaser, a rescuer, a cape-wearer, or overachiever? Michelle Phillips and her special guest, Nancy Levin, Master Coach and bestselling author of Setting Boundaries Will Set You Free share expert advice to drop the do-it-all doormat mentality and become a boundary setting badass! As women we are nurturers. Which is a good thing, but it can also lead to taking care of everyone but ourselves. Putting ourselves on the backburner and people pleasing behaviors can lead to burn out and bitchiness! When we say “yes” when what we really want to say is “no effing way,” we end up in a loop where we feel we have to say “yes” over and over and over. Ready to learn how to draw boundaries that stick? Watch this show!  Learn more about your ad choices. Visit megaphone.fm/adchoices

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Beauty Love & Transformation created by Celebrity Make-up Artist and Women’s Empowerment Coach Michelle Phillips, to help empower you to break free from the crushing pressures of perfection in our media-driven culture. Michelle Phillips and her guests will give you a rare and much-needed look behind the scenes at the influences that prevent us from being happy. Women today face an epidemic of “not good enough,” but Michelle teaches you how to live above these poisonous, pervasive messages to let go of harsh inner critics and energy suckers, gain clarity about your own desires, and create an action plan that will bring lasting changes. Her mission is to help you to help yourself on your journey toward meaningful relationships, satisfying careers, great health and of course, radiant beauty!