Should Non-Pregnant Women Take Prenatal Vitamins for the Beauty Perks?

Chances are, you know someone whose hair went from flat to bombshell and their nails from flimsy to Herculean when they were pregnant. This isn’t an uncommon side-effect of building a baby. During pregnancy, there’s an increase in estrogen that causes hair to remain in its “growth” phase and some experience longer, stronger nails from the added hormones, too.

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