Accessing the Heart's Intelligence to Overcome Challenges - Ann Marie McKenzie : 18

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Ann Marie McKenzie shares some of her life’s rough moments. At one point, she felt extremely down and had no idea why. She now knows that she had PMDD Premenstrual dysphoric disorder, a condition more severe than PMS. Ann Marie shares how she got out of the funk with help from Danielle LaPorte’s words; “What you say no to is just as important as what you say yes to.” Choosing how we want to feel and making choices to feel that way. That was the beginning of her ...