Mindfulness and Meditation

This week the mom's welcome author and co-founder of the non-profit Peaceful Mind Peaceful Life, Barb Schmidt.  Through mindfulness, Schmidt discusses how to tackle life's obstacles and much more. This episode is sponsored by: ThirdLove Masterclass Best Fiends Be sure to follow Because Mom Said So on Instagram, Twitter, and Facebook!

Om Podcasten

Known as the Original Dance Moms, Melissa Gisoni, Holly Hatcher-Frazier, Kelly Hyland and Jill Vertes are not shy about sharing their opinions, stories, laughs and advice related to motherhood, womanhood, and anything else they encounter in life.  Never strangers to conflict, joy, tears, and triumph, these women have raised their children in the public eye and have shared over a decade of friendship. Join these ladies each week not on the dance floor but around the table where they discuss the hottest topics, latest trends, lifestyle and beauty that relate to a diverse range of women while offering advice to fans around the world.