Corona Care: A Self-Care Conversation

Welcome Back!  Today, we will be talking about self care and how it looks for us individually. Self care is different for everyone, so we want to assess the idea of self care culture as well as tailoring your routines to work towards your goals. Email us at becomingbrene@gmail.com Follow us on Instagram @becomingbrene Thank you for all of the love and support! Show Notes: Olivia mentions a YouTube channel she watches: Rowena Tsai- https://www.youtube.com/user/rowenatsai 

Om Podcasten

Inspired by the work of Brené Brown, we will explore the world through a lens of vulnerability, courage, and empathy. Together, we will explore topics including self help, spirituality, education, cultural sensitivity, politics, self care, and much more. Important Note: We are in no way affiliated with Brené Brown. We are inspired by her work and will only be discussing what it means to us.