If you’ve just found out you are pregnant, in addition to hundreds of feelings (!), you may be wondering about what you can and cannot eat. In this episode we’ll give an overview of the foods that experts usually recommend avoiding during pregnancy.
Becoming Mama™: A Pregnancy and Birth Podcast by Motherly is the essential pregnancy + birth companion podcast to the groundbreaking book, The Motherly Guide to Becoming Mama: Redefining the Pregnancy, Birth, and Postpartum Journey. Motherly is a modern lifestyle brand redefining motherhood—The Motherly Guide to Becoming Mama is the evidence-based, women center book you have been waiting for. Join Diana Spalding, Motherly’s Digital Education Editor and certified nurse-midwife each week of your pregnancy (and beyond) as she shares insight, support, and non-judgmental guidance about the things that matter most to you.Please remember that Motherly provides information of a general nature and is designed for educational purposes only. This podcast does not provide medical advice, diagnosis or treatment.