PCOS Healing Isn’t Linear—How I Got My Irregular Cycle Back on Track

Ever feel like your progress with PCOS takes two steps forward, one step back?You’re not alone. In this episode, I’m sharing areal andrelatable experience—how my cycle went off track during the holiday chaos and what I did to get back into balance. Spoiler alert: healing isn’t a straight line, and that’sokay.If you’ve ever worried that a setback means you’re starting over, this episode is your reminder that you alreadyknow what your body needs—you just need a system to support you. Tune in to hear how I navigated my recent irregular cycle and the simple shifts that got me back on track.Connect with me:Get your⁠⁠⁠⁠FREE TRAINING⁠⁠⁠⁠ that shows you how to fall pregnant within the next 6 months NATURALLY even with irregular cycles or insulin resistance (⁠⁠⁠⁠https://www.drpromlapwellnesscorner.com/minicourse⁠⁠⁠⁠)Join my FREE Facebook group -⁠⁠⁠⁠Trying to conceive supports for irregular ovulation and hormone imbalances⁠⁠⁠⁠ - to gain access to exclusive training and recipes (⁠⁠⁠⁠www.facebook.com/groups/regulateovulation⁠⁠⁠⁠)Connect with me on Instagram⁠⁠⁠⁠@tienpromlap⁠⁠⁠⁠ (⁠⁠⁠⁠https://www.instagram.com/tienpromlap⁠⁠⁠)Reserve your⁠⁠⁠⁠1:1 DM Coaching Session ⁠⁠⁠to jump-start your preconception journey (⁠⁠⁠⁠www.drpromlapwellnesscorner.com/apply⁠⁠⁠⁠)Subscribe to this podcast wherever you get your podcast!

Om Podcasten

Dear Waiting Moms, Welcome to Becoming M.O.M.S. (Moms with Ovulation and Metabolic Syndromes) a new community of fellow ladies and couples trying to conceive. Here you'll find everything you need to know about making a baby for women with metabolic syndromes (PCOS, insulin resistance, diabetes, etc...) And you'll get this amazing researched-based information from me - Tien Promlap - Pharmacist and fellow metabolic syndrome warrior. After my 2+ years of TTC journey, I wanted to share everything I learned to help you become the best MOM you can be. Baby dust to all! Tien Promlap, PharmD.