EP 43: Setting Goals Outside of Fitness, Timelines, and Routines
Danielle, Noa, and Cecilee talk about the importance of setting non-fitness related goals, setting mini-goals, and morning + night time routines. Danielle Email: danielle@teammihaly.com Instagram: @daniellekusenberger Elenoa Email: elenoa@teammihaly.com Instagram: @noamccabe_ifbbpro Cecilee Email: cec@coachbycec.com Instagram: @cecilee.w