EP 88: Celeste Rains-Turk: Is Bodybuilding To Blame For Poor Mental Health?

Celeste Rains-Turk, a National Certified Counselor, is equipped with a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. Dedicated to her mission of helping others Build More than Just a Body™, Celeste draws on her academic background, personal insights, and a wealth of experience working with thousands globally. Her focus is on guiding individuals to make peace with food and their bodies without sacrificing their fitness goals. BEcoming Relentless IG: @becomingrelentless_ Noa McCabe IG: @noamccabe_ifbbpro Celeste Rains-Turk IG: @celestial_fit Work With Celeste: https://www.celestial.fit/podcast Confessions of a Bikini Pro Podcast: https://www.celestial.fit/podcast

Om Podcasten

Becoming Relentless is a fitness & bodybuilding podcast designed for individuals looking to enhance both their physique, well-being, mindset, and more. I cover key topics such as training, nutrition, and lifestyle habits. I offer practical tips and deep insights into achieving fitness goals both inside and outside the gym. My podcast is here to empower listeners to not only achieve their desired results, but also understand the physiological and mental changes that come with personal transformation! Welcome fam! #BEcomingRelentless