Managing Fatigue, Anxiety with training, Conditioning for Strength

Hey Pride, In this EP we get the team together to answer some of your HOT questions you submitted via Instagram! We cover topics like overtraining, fatigue management, recovery modalities, anxiety with training, and conditioning for strength athletes vs endurance based athletes. We hope you find some great value in this discussion and we have a blast recording them.    Make sure you give us a rating on iTunes & Podbean Coach Joey: Szatstrength  Coach Tonya: Coachtonya_lionsden Coach Matt: Coachmatt_lionsden 

Om Podcasten

Welcome to Becoming The Lion Podcast hosted by entrepreneur, gym owner, strength sport athlete Joey Szatmary. This podcasts intent is to give you tons of tools to become your strongest version mentally and physically. We will dive into what it means to be a leader, the journey of being an entrepreneur, and much more.