Episode 362 - Defining Your Patterns in Life for Happiness and Success with Judy Wilkins-Smith

A big part of how we feel, act, or think about things is determined by our emotional DNA inheritance; our actions, feelings, and thoughts could be a repetition of an emotional DNA blueprint. To change the patterns that keep us stuck, we must first identify them.In this episode, Judy Wilkins-Smith shares the keys to ending limiting cycles and reframing them into lasting breakthroughs. Judy is a Transformational, Executive, and Leadership Coach, Author, and an Expert in Emotional DNA, Systemic Constellations, and Ancestral Trauma.Throughout our conversation, we learn about Judy's passion for creating massive and life-changing breakthroughs and how she helps people to "get out of the tailspin." She kindly explains the importance of being mindful of how we feel, act, and think about ourselves and every situation, how to discover the patterns that keep us stuck, and, most importantly, change them.We also learn about the importance of having and nurturing dreams, what it is and how Systemic Work and Constellations can help us, the money mindset, and so much more.Tune in to Episode 362 of Becoming Your Best and learn to avoid following an emotional DNA rut that no longer serves you.Some Questions I Ask: How can we identify these patterns that we may have inherited? (6:12)How can we change our thoughts, feelings, and actions? (13:25)How can Systemic Work and Constellations reveal and help transform hidden issues from family or business? (21:33)In This Episode, You Will Learn: Judy's background and how she developed her passion for creating life-changing breakthroughs (3:10) How to create future memories (8:13) The shift from a survivor to a creative brain (15:03) Why we are so reluctant to dream (19:47) How to decode our emotional blueprint (28:09)Resources: Judy Wilkins-Smith website Book: Judy Wilkins-Smith - Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational PatternsConnect with Judy: LinkedIn YouTube Instagram Facebook TikTokBecoming Your Best Resources: Becoming Your Best WebsiteBecoming Your Best University WebsiteBecoming Your Best Library Facebook Group – Conquer Anxiety  Hosted on Acast. See acast.com/privacy for more information.

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How do you feel about your personal and professional life? Many people feel like they or their teams are stuck in a mediocrity trap. The question is how do you take where you are today and make it better and overcome seemingly insurmountable obstacles to your success? Not only that, but how can you inspire your children or employees to do the same and become their best? In the Becoming Your Best podcast, Steve and Rob Shallenberger will help you uncover the principles of highly successful leaders. This podcast will give you the tools and processes to help you become the person, parent, partner, or leader that you’ve dreamed of becoming. This podcast also gives leaders and their teams the tools and know-how to break down performance barriers, achieve huge results, and be the disruptive company in their industry. When collectively applied, our signature 12 principles will have a profound impact on the revenue, culture, innovation and productivity of any organization in any industry. You will discover how to make communication easier and clearer, live in greater peace and balance, manage your time effectively, more persuasively lead others with an inspiring vision, and how to embrace change—not fear it. As the global authority on leadership training, Becoming Your Best teaches people how to follow their own path to success using the 12 Principles discovered by founder Steven Shallenberger in his 40+ years of research as a business leader. Countless key executives, organizations, athletes, teachers, and individuals worldwide have come to rely on these principles and processes. Becoming Your Best is packed with advice, tools, and examples for turning your thoughts into action, motivating yourself and those around you, inspiring teams to solve problems creatively, and building the life you’ve always dreamed of. Click subscribe to get a new podcast episode every Thursday. Hosted on Acast. See acast.com/privacy for more information.