Episode 395 - The "Negativity Effect" and the "4-Horsemen" of Disaster. How They Affect Your Home, Loved Ones and Work.

Part of becoming a great leader is not only overcoming the challenges of leadership itself but our personal limitations as well. The first step is identifying them and knowing and understanding their origin. Then, we must equip ourselves with the tools and resources to obliterate them: an antidote to eliminate their effects.   This week, I share the best advice from the noblest of companions, the one who holds long life in the right hand and wealth and honor in the left, one that is worth more than silver and gold and is more valuable than jewels: wisdom. We discuss Roy Baumeister's "Negativity Effect" and John Gottman's relationships' "4-Horsemen of Apocalypse."   Throughout this episode, you'll hear Roy Baumeister's brilliant responses to Jennifer Graham's interview about the "Negativity Effect," and you'll learn why most of us spend more time on negative thoughts, ideas, and feelings. We'll also discuss John Gottman's "4-Horsemen of Apocalypse" in professional and personal relationships, origin, meaning, and antidote.   Tune in to Episode 395 of Becoming Your Best and discover these fantastic tools that'll help you keep improving and get close to your best version.   In This Episode, You Will Learn: A bit about the inspiration for today's episode (2:30) Why wisdom is such a valuable attribute (5:00) The Negativity Effect (11:40) Roy Baumeister's tips on parenting (15:00) What are the "4-Horsemen of Apocalypse" for relationships (20:30) The antidotes for each horseman (22:20)  Becoming Your Best Resources: Becoming Your Best Website Becoming Your Best University Website Becoming Your Best Library Email: support@becomingyourbest.com  Book: Becoming Your Best: The 12 Principles of Highly Successful Leaders Book: Conquer Anxiety: How to Overcome Anxiety and Optimize Your Performance Facebook Group – Conquer Anxiety  Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

How do you feel about your personal and professional life? Many people feel like they or their teams are stuck in a mediocrity trap. The question is how do you take where you are today and make it better and overcome seemingly insurmountable obstacles to your success? Not only that, but how can you inspire your children or employees to do the same and become their best? In the Becoming Your Best podcast, Steve and Rob Shallenberger will help you uncover the principles of highly successful leaders. This podcast will give you the tools and processes to help you become the person, parent, partner, or leader that you’ve dreamed of becoming. This podcast also gives leaders and their teams the tools and know-how to break down performance barriers, achieve huge results, and be the disruptive company in their industry. When collectively applied, our signature 12 principles will have a profound impact on the revenue, culture, innovation and productivity of any organization in any industry. You will discover how to make communication easier and clearer, live in greater peace and balance, manage your time effectively, more persuasively lead others with an inspiring vision, and how to embrace change—not fear it. As the global authority on leadership training, Becoming Your Best teaches people how to follow their own path to success using the 12 Principles discovered by founder Steven Shallenberger in his 40+ years of research as a business leader. Countless key executives, organizations, athletes, teachers, and individuals worldwide have come to rely on these principles and processes. Becoming Your Best is packed with advice, tools, and examples for turning your thoughts into action, motivating yourself and those around you, inspiring teams to solve problems creatively, and building the life you’ve always dreamed of. Click subscribe to get a new podcast episode every Thursday. Hosted on Acast. See acast.com/privacy for more information.