Episode 406 - Coaching Yourself Up. Learn, Grow, and Thrive with Antonia Bowring

Executive coaching is about being courageous enough to raise and have tough conversations, show vulnerability to your coachees, and make it clear that as a coach, you come from humility, kind directness, and a learning mindset.To our guest, Antonia Bowring, excellence in leading leaders has more to do with internal work than accumulating qualifications, or, in her words, it requires more "mesearch" than research.In this episode, Antonia Bowring joins us to talk about transformational coaching, leadership, and personal and professional growth. Antonia is a Highly Credentialed Consultant, elected Top NY Coach in 2021, Strategic Facilitator, Sought-after Speaker, and Author of "Coach Yourself! Increase Awareness, Change Behaviors, and Thrive."Throughout our conversation, you'll hear Antonia's thoughts on executive coaching as a two-way learning experience, what inspired her to write her book, the C.O.I.N. framework, and her work supporting leaders with A.D.H.D. You'll also hear about self-coaching, the importance of conducting tons of "mesearch" to become a great leader, and much more.Tune in to Episode 406 of and learn how to coach yourself up, and improve your leadership and management skills.  Some Questions I Ask: Please tell us about your book, Antonia. How did it come about? Why did you write it? (5:00)What is C.O.I.N.? What's its purpose? How is it helpful to a person or a team? (13:20)In This Episode, You Will Learn:About Antonia's background and her first steps in coaching (3:30)Antonia talks about her real mission as a coach (7:40)Can someone coach themselves (18:50)Why do leading leaders require tons of "mesearch" (22:20)Antonia's final words of wisdom (27:10) Resources: Book: Antonia Bowring - Coach Yourself! Increase Awareness, Change Behaviors, and ThriveConnect with Antonia: Website LinkedIn Instagram TikTok  Becoming Your Best Resources: Becoming Your Best Website Becoming Your Best University Website Becoming Your Best LibraryEmail: support@becomingyourbest.comBook: Becoming Your Best: The 12 Principles of Highly Successful Leaders Book: Conquer Anxiety: How to Overcome Anxiety and Optimize Your PerformanceFacebook Group – Conquer Anxiety Hosted on Acast. See acast.com/privacy for more information.

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How do you feel about your personal and professional life? Many people feel like they or their teams are stuck in a mediocrity trap. The question is how do you take where you are today and make it better and overcome seemingly insurmountable obstacles to your success? Not only that, but how can you inspire your children or employees to do the same and become their best? In the Becoming Your Best podcast, Steve and Rob Shallenberger will help you uncover the principles of highly successful leaders. This podcast will give you the tools and processes to help you become the person, parent, partner, or leader that you’ve dreamed of becoming. This podcast also gives leaders and their teams the tools and know-how to break down performance barriers, achieve huge results, and be the disruptive company in their industry. When collectively applied, our signature 12 principles will have a profound impact on the revenue, culture, innovation and productivity of any organization in any industry. You will discover how to make communication easier and clearer, live in greater peace and balance, manage your time effectively, more persuasively lead others with an inspiring vision, and how to embrace change—not fear it. As the global authority on leadership training, Becoming Your Best teaches people how to follow their own path to success using the 12 Principles discovered by founder Steven Shallenberger in his 40+ years of research as a business leader. Countless key executives, organizations, athletes, teachers, and individuals worldwide have come to rely on these principles and processes. Becoming Your Best is packed with advice, tools, and examples for turning your thoughts into action, motivating yourself and those around you, inspiring teams to solve problems creatively, and building the life you’ve always dreamed of. Click subscribe to get a new podcast episode every Thursday. Hosted on Acast. See acast.com/privacy for more information.