Mastering Your Thoughts | An Interview with Kim Ades

So you’ve got a goal in mind and you’re about to go for it? Great. But first, stop!At least that’s what my guest Kim Ades says. According to her, before you take action, you need to do this: figure out where you are right now. (And she’s not talking about geography.) Kim is a successful author, entrepreneur, and founder of Frame of Mind Coaching. She’s considered one of the foremost experts on improving performance through thought mastery.Today she describes how she helps people reach their goals by first helping them understand their thinking. Kim believes that our thought patterns can explain why many of us, especially the goal-oriented among us, lose our focus—and our priorities in life. But we can change that tendency by controlling the way we think. Listen in and get Kim’s unique insights for Becoming Your Best.In this episode, you will . . .Hear how Kim addressed her own frame of mind as she went through the most challenging time in her lifeLearn why so many highly driven people end up getting stuck and frustratedDiscover how to take your negative thoughts and feelings and “milk them” for the valuable information they containGet powerful examples of how seemingly bad situations can be turned into positive onesCome to a deeper understanding of why journaling can really be a transformative exercise “Before we can control our thinking, we have to become aware of it.” – Kim AdesCLICK TO TWEET SUBSCRIBE TO THE PODCAST EPISODE RESOURCESFrame of Mind CoachingBecoming Your Best: The 12 Principles of Highly Successful Leaders Hosted on Acast. See acast.com/privacy for more information.

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How do you feel about your personal and professional life? Many people feel like they or their teams are stuck in a mediocrity trap. The question is how do you take where you are today and make it better and overcome seemingly insurmountable obstacles to your success? Not only that, but how can you inspire your children or employees to do the same and become their best? In the Becoming Your Best podcast, Steve and Rob Shallenberger will help you uncover the principles of highly successful leaders. This podcast will give you the tools and processes to help you become the person, parent, partner, or leader that you’ve dreamed of becoming. This podcast also gives leaders and their teams the tools and know-how to break down performance barriers, achieve huge results, and be the disruptive company in their industry. When collectively applied, our signature 12 principles will have a profound impact on the revenue, culture, innovation and productivity of any organization in any industry. You will discover how to make communication easier and clearer, live in greater peace and balance, manage your time effectively, more persuasively lead others with an inspiring vision, and how to embrace change—not fear it. As the global authority on leadership training, Becoming Your Best teaches people how to follow their own path to success using the 12 Principles discovered by founder Steven Shallenberger in his 40+ years of research as a business leader. Countless key executives, organizations, athletes, teachers, and individuals worldwide have come to rely on these principles and processes. Becoming Your Best is packed with advice, tools, and examples for turning your thoughts into action, motivating yourself and those around you, inspiring teams to solve problems creatively, and building the life you’ve always dreamed of. Click subscribe to get a new podcast episode every Thursday. Hosted on Acast. See acast.com/privacy for more information.