EP 41: You Can’t Heal in a Story Where You’re the Victim

You say you want change—but are you still waiting for someone to rescue you? Still blaming your job, your body, your past, your hormones? We’ve all been there. In this episode, I’m sitting down with Dr. Anne to talk about the one thing that keeps way too many women stuck: playing the victim.And this isn’t just theory—Dr. Anne opens up about her own experience falling into that trap and how she had to call herself out to move forward.We’re pulling back the curtain on the mindset that feels “safe” but quietly wrecks your progress.If you’re sick of spinning in circles and ready to take your power back—this one’s for you.

Om Podcasten

This is the BecomingHER podcast, where midlife women get the real answers. I’m Nicole, fat loss over 40 expert. With me is Dr. Anne, psychologist. Together we tackle menopause, fat loss, hormones, food, confidence, and mindset—everything you need to look and feel your absolute best. Apply for 1:1 Coaching: https://join.teambecomingher.com/precision-fitness?application_source=podcast Follow Nicole: https://stan.store/nicoleheil Follow Dr. Anne: https://www.instagram.com/drannelewis?igsh=MWxnYjB4am1tODFnbQ== https://www.tiktok.com/@dr.anne.lewis?_t=ZP-8zQJJuivtOx&_r=1