EP 47: Why You’re Gaining Weight Despite Eating Healthy
You’re eating clean. Skipping the wine. Walking like it’s your part-time job.So why the hell are your jeans tighter again?Here’s the truth no one tells women in midlife: clean eating might check the “healthy” box…But it doesn’t guarantee fat loss—especially in menopause.In this episode, Dr. Anne and I break down:Why “healthy” doesn’t always mean fat-loss friendlyThe clean-eating traps that keep smart women stuck (like eating too little, fearing carbs, or skimping on protein)What your metabolism actually needs in this phase of lifeAnd why being “good” with food isn’t the same thing as eating strategicallyIf you’ve been doing everything “right” and still feel like a stranger in your own body—this one’s for you.🎯 Ready to stop working so damn hard with nothing to show for it?We’ve helped hundreds of women crack the code. Your move: [Apply at the link in bio.]