#137 Q&A | GPP Blocks and Adjustments for Age

Chad and Max discuss some topics regarding the value and structure of GPP training, as well as how training may need to be adjusted based on a lifter's age.

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Chad Wesley Smith is a World Class Powerlifter/Strength Coach, so-so Jiu Jitsu Purple Belt, amateur golfer, professional beer drinker, sports enthusiast and entrepreneur, he discusses all of this with a rotating cast of characters on Beers with Chad.