#139 Upper Body Training for Weightlifters

Chad and Max discuss how the utilize the press, overhead press and bodybuilding type training for Weightlifters. Check out Rhone for great apparel for any occasion and use JUGGLIFE for 20% off: http://rhone.com/jugglife

Om Podcasten

Chad Wesley Smith is a World Class Powerlifter/Strength Coach, so-so Jiu Jitsu Purple Belt, amateur golfer, professional beer drinker, sports enthusiast and entrepreneur, he discusses all of this with a rotating cast of characters on Beers with Chad.