#141 Dr. James Hoffmann | Integrated Periodization for Sport
Dr. James Hoffmann of Renaissance Periodization joins us to discuss his new book, co-authored with legendary Tudor Bompa, Integrated Periodization in Sports Training and Athletic Development. Today's episode is brought to you by... Manscaped, for all your below the belt grooming needs visit Manscaped.com and use JUGGLIFE for 20% off and free shipping. BioWaveGo, if you're struggling with chronic pain, use this FDA Approved, non-opioid solution at BioWaveGo.com