#99 Q&A | What Makes A Good Coach?

Max and Chad answer your questions while they're in Calgary for IPF World Championships. Questions include:  (2:10) What are good cardio options for lifters? Particularly is swimming a good choice. (8:00) What are Weightlifting Complexes useful for and how/why/when would they be included? (17:50) How to train for BJJ? (27:50) Who do we think some of the best Weightlifting and Powerlifting coaches currently are?

Om Podcasten

Chad Wesley Smith is a World Class Powerlifter/Strength Coach, so-so Jiu Jitsu Purple Belt, amateur golfer, professional beer drinker, sports enthusiast and entrepreneur, he discusses all of this with a rotating cast of characters on Beers with Chad.