S2 Episode 1: We’re back! (With a new member)

The Before The Lights podcast is back!We took a bit of time out to round up a new crop of guests and find ourselves a studio outside of the gym to record the show (thanks to the lovely gang at Levi’s for the new home).In the gap between series one and two, we’ve also grown our team. So in this first episode you’ll get to know Georgia. From standing on a horse in front of the Queen to representing Great Britain in martial arts, she’s got a pretty great background in fitness and training. Hear about all of that, the brilliant character she brings to the gym and of course an embarrassing story or two along the way.And there’s plenty more where that came from as we also introduce you to the rest of our clients you’ll hear from in series two, we promise it’s a SOLID line-up.Before The Lights is hosted by George Ashwell, Josh Betteridge and Dave Hastie. The show is produced by Jimmy Blake for Bug Productions. It is recorded at Levi's Haus of Strauss in central London.   Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

The Lighthouse Club is a community and wellness club for creatives in London. The club’s founders George Ashwell, David Hastie, Josh Betteridge and Georgia Canavan have over a decade of experience training, giving nutritional advice and generally taking care of actors before and after film roles. In each episode of BEFORE THE LIGHTS they‘re joined by one of their clients to discuss all things fitness from embarrassing moments at the gym to injuries on set and the impact exercise and the industry has had on their mental health. WARNING: This is not a work out podcast, things will 100% go off topic and you won‘t have to ever lift a finger listening to the show. Hosted on Acast. See acast.com/privacy for more information.