Marcos Trinidad: How to break patterns, overcome addiction, practice non-violent communication and the joy of bird watching

If you want to move from caution to curiosity, then this is the episode to listen to.

Om Podcasten

When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.