The Power of Five Minutes: How Five Minutes Can Save Your LIfe, Create Your Purpose, Increase Your Productivity and Improve Your Health

Learn how five minutes can improve your mood, give you purpose, increase your productivity and prevent you from suicide.

Om Podcasten

When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.