You Matter Too: Beating Burnout with Trauma-Informed Care

Burnout doesn’t discriminate—it hits practitioners across all fields. In this episode, Liat sits down with two incredible trauma-informed BCBAs, Robyn Gutierrez and Jessica Woolson, to dive into the heart of self-care and anti-burnout strategies. Robyn, founder of Reflect & Refine, and Jessica, founder of The Wellness and Behavior Collective, share their personal and professional journeys in creating holistic, accessible approaches to wellness that empower practitioners to care for themselves, their coworkers, and their employees.Whether you’re a BCBA, teacher, healthcare worker, or anyone in a demanding role, this episode is packed with insights on how trauma-informed care, mindfulness, and self-compassion can transform your life and work. Listen in for a raw, relatable, and inspiring conversation about beating burnout and putting yourself back on your priority list—you matter too. Behavior Concepts Covered:Motivating OperationsMagnitudeIndependent Group Contingency Respondent ConditioningACT (Acceptance and Commitment Therapy)PunishmentReinforcementWant to learn more about our guests?You can find Robyn at https://reflectandrefine.net or on Instagram @reflectandrefine_You can find Jessica at https://www.wellnessbehaviorcoach.com or on Instagram @thewelljessjourneySupport us at patreon.com/behaviorbitchespodcastInsta: @behaviorbitchespodcastFacebook: Behavior Bitches Podcast

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Ever wonder why guys always assume you’re down to get dirty within 3 seconds of meeting them? Why you keep making the same bad decisions and getting back with your crummy ex? Why you can’t stick to a diet? Well, there’s a reason and we’re ready to be direct AF with you by behaviorally breaking down the situation and identifying the function in a way that any average Joe or Jane can understand. Liat Sacks, a badass Behavior Analyst and your soon to be BFF, makes this “random” world make sense through the lens of Applied Behavior Analysis (ABA).