Ep. 213 - Unlocking the Secrets of Happiness: Practical Steps to Transform Your Life with Dr. Maria Baltazzi

In this enlightening episode, host Dr. Cristina Castagnini speaks with Maria Baltazzi, a happiness advocate and author of "Take a Shot at Happiness: How to Write, Direct, and Produce the Life You Want," about finding true happiness and personal fulfillment. SHOW NOTES: Click here Follow me on Instagram: https://www.instagram.com/behind_the_bite

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Where a real doctor - who really recovered from an eating disorder - talks about your real struggles with food, body image, and weight. Straight talk from the professional and personal perspective...