Ep. 218 - Why Time Alone Won’t Heal Betrayal: The Science of Recovery and Transformation with Dr. Debi Silber

In this insightful episode, Dr. Debi Silber, a leading expert on betrayal trauma, shares her expertise on understanding, healing, and recovering from betrayal. Dr. Silber explains the unique nature of betrayal as a trauma, its symptoms, and the five stages of healing. She also discusses how time alone doesn't heal betrayal trauma and offers actionable tips for those on the path to recovery. SHOW NOTES: Click here Follow me on Instagram: https://www.instagram.com/behind_the_bite

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Where a real doctor - who really recovered from an eating disorder - talks about your real struggles with food, body image, and weight. Straight talk from the professional and personal perspective...