Healing Trauma and Helping Women Transform Their Lives

*Trigger Warning* In this week's episode I talk with an Incredible woman who shares her story of trauma that started in her childhood and continued through her adult years ultimately leading her to her purpose and discovering how she can help other women transform their lives in the way she has. This conversation in inspirational, breath taking and will leave you with tips and advice on how you can begin working through your own trauma when triggers arise. Sandra Cooze is an Intuitive Trauma Release & Self-Empowerment Coach, Reiki Master/Teacher, Certified Traumatic Incident Reduction Facilitator, and Published Author. Her book ‘Journey to Your Self – How to Heal from trauma: Written by Someone Who Did’ (https://amzn.to/2Mx16Wi) is a teaching memoir that walks the reader not only through her own story of abuse and healing, but offers strategies, exercises, and insights to support her readers on their healing journey. In her business ‘Rise Above Your Story’ Sandra primarily works with trauma survivors who yearn for a deeper meaning and purpose in life by helping them release unresolved trauma, limiting beliefs, and paralyzing doubts, so they can take back their lives and claim their true place in this world. Did you enjoy this weeks episode? Be sure to leave a review + subscribe or follow so you don't miss out each week as we go Behind The Boss Lady Follow me on Instagram! Let's be friends @TheBossLadyAgency --- Send in a voice message: https://podcasters.spotify.com/pod/show/behindthebosslady/message Support this podcast: https://podcasters.spotify.com/pod/show/behindthebosslady/support

Om Podcasten

Join me, your host, Shelby St.clair every Wednesday as we go behind the scenes of soul led entrepreneurship. You’ll hear the stories of women who share the good, the bad and the ugly of what they've overcome to be the boss in their life and business; leaving you with advice + a whole lot of inspiration to never give the fuck up on your dreams. I’m Shelby and I help coaches turn trauma into power, releasing your fears and no longer allowing limiting beliefs to hold you back from creating everything you have ever desired. Your soul led you here for a reason. Support this podcast: https://podcasters.spotify.com/pod/show/behindthebosslady/support