Honouring yourself after birth with mother doula Erika Elliot

I am so excited for you to hear from the Incredible Erika Elliot aka mother doula who has been practicing since 2005 and over the years and continued to unveil her passion and care for new mothers. She is calm, grounding, so experienced and well lets just say famous in the birthing world and known around all the major hospitals in Sydney. We will hear why Erika loves to be that anchor during a mothers pregnancy, ensuring she is heard and nurtured during her birth but then also bathed in love, kindness, tranquility afterwards so her first 40 days is a wonderful time. You will hear all the foods, tonics, baths, belly wrapping that she believes every mother deserves during the postnatal period and how much women glow. You will leave feeling excited for birth but also really heard and aware of what birth actually really could be like if birth has not been a beautiful experience for you. RESOURCES AND HOW TO CONNECTCONNECT // Erika over @erikaelliot_motherbirth to continue the conversation. Me over @bellyandbeyond_ so we can keep these beautiful conversations. DOWNLOAD // The Home Detox Project free E-Book HERE. It's how to detox your home over 7 days so you can be empowered as the gatekeeper to your home.  DOWNLOAD // NOURISH - Your babies first foods mini free E-book HERE. Some easy recipes to get you started on introducing solids to your babySee omnystudio.com/listener for privacy information.

Om Podcasten

Living The Abundant Way Podcast is a place for all women to feel empowered. To find hope and joy in everyday life. To be a part of a community of women just like you in pursuit for their purpose, calling, inspiration and creativity.   To feel heard and see and to know no matter the hard days, no matter the battle you are in, you are loved and divinely intended on this earth. 60% of our generation is seeking spiritual guidance and I have seen in my own life the THE SPIRIT guide me and anoint my mouth with edification and encouragement for others. I am excited to share with you more in the prophetic, the power of being spirit led to revive the dry places and see the women in this era come back to life. Women who are Seeking their dreams and knowing they were created for more than just getting through the everyday.    I am going to be bringing you more educational episodes on how we as women need balance, organisation and structure to grow our capacity as homemaker, entrepreneur and mother. Wherever you are on the journey there is so much GOLD inside you and whether it's taking the courage to step out into that, awaking the gifts inside you or learning to manage and balance MORE so you can step into it all without lacking anything. I want to see the entrepreneur and working mother able to flourish her dreams calling and career while feeling present in the home and able to balance both. I want us women to discover more Practical ways to save time, save money and INCREASE REST!! If we learnt anything in the last 2 years it's REST, FAMILY, HEALTH and YOUR PURPOSE!! May these episodes educate, support, empower, inspire and lift your eyes to see what’s possible. That you may know you can live the LIMITLESS life and achieve your wildest dreams. I hope you enjoy today's episode and I cannot wait to hear from you. Please send me a DM over at @living.the.abundant.way anytime you feel inspired. If you have a moment to subscribe to the podcast and leave a review that would be so incredible.