Pelvic Floor, poo, wee and real talk with B - Core Floor Restore

Get ready for episode 4 with B from Core, Floor and Restore. THIS CONVO gets real so be ready to go there with wee, poo, pelvic floor balance, knowing your body and adapting and also feeling confident in your birth because you know your body. " It's just not something you'd be like, Hey honey, guess what? I wet myself today. Like, it's, not something that you are proud of or do you want to talk about, and it's not sexy. I'm smelling like urine and it's definitely not sexy." Learn more about how B used to be a pant wetter but since creating her programs she has seen women be free and living their best healed self. The REAL stuff no one is talking about WE ALL need to know so we can support our sisterhood of mums.   RESOURCES AND HOW TO CONNECTCONNECT // - B over @coreandfloorrestore to continue the conversation- Myself over @bellyandbeyond_ so we can keep these beautiful conversations.DOWNLOAD // The Home Detox Project free E-Book HERE. It's how to detox your home over 7 days so you can be empowered as the gatekeeper to your home. DOWNLOAD // NOURISH - Your babies first foods mini free E-book HERE. Some easy recipes to get you started on introducing solids to your baby              See omnystudio.com/listener for privacy information.

Om Podcasten

Living The Abundant Way Podcast is a place for all women to feel empowered. To find hope and joy in everyday life. To be a part of a community of women just like you in pursuit for their purpose, calling, inspiration and creativity.   To feel heard and see and to know no matter the hard days, no matter the battle you are in, you are loved and divinely intended on this earth. 60% of our generation is seeking spiritual guidance and I have seen in my own life the THE SPIRIT guide me and anoint my mouth with edification and encouragement for others. I am excited to share with you more in the prophetic, the power of being spirit led to revive the dry places and see the women in this era come back to life. Women who are Seeking their dreams and knowing they were created for more than just getting through the everyday.    I am going to be bringing you more educational episodes on how we as women need balance, organisation and structure to grow our capacity as homemaker, entrepreneur and mother. Wherever you are on the journey there is so much GOLD inside you and whether it's taking the courage to step out into that, awaking the gifts inside you or learning to manage and balance MORE so you can step into it all without lacking anything. I want to see the entrepreneur and working mother able to flourish her dreams calling and career while feeling present in the home and able to balance both. I want us women to discover more Practical ways to save time, save money and INCREASE REST!! If we learnt anything in the last 2 years it's REST, FAMILY, HEALTH and YOUR PURPOSE!! May these episodes educate, support, empower, inspire and lift your eyes to see what’s possible. That you may know you can live the LIMITLESS life and achieve your wildest dreams. I hope you enjoy today's episode and I cannot wait to hear from you. Please send me a DM over at @living.the.abundant.way anytime you feel inspired. If you have a moment to subscribe to the podcast and leave a review that would be so incredible.