Teaching your children at a young age how to meditate- Alysse Meditate with Friends

Has this last week been heavy for you mummas? Are your kids struggling being at home, homeschooling, seeing the news, or having conversations with their peers? Are you navigating anxiety or depression in your young ones? I have the episode for YOU! I am so excited to share this episode with you all, Alysse from Young Yoga and Meditate with friends shares with us the power of meditation in children of a young age. WE both started at early as 8-12 months and saw an amazing effect on our babies for sleep routine and winding down. Meditate with friends has THE HUGEST library of meditations from bush walks, driving the school, sleep, joyful meditations, community and strength. There ALL with the voiceovers of children written by Alysse herself along with her young meditators and there is so MUCH MORE than a sleep song. THERE so POWERFUL, BOLD strong and confident. Please drop me an email to livingtheabundantway@gmail.com or INBOX me over @bellyandbeyond_ to grab the recording Can't wait to include you in this empowering online Event RESOURCES AND HOW TO CONNECT CONNECT // Alysse @meditatewithfreinds CONNECT // - Myself over @bellyandbeyond_ so we can keep these beautiful conversations going.DOWNLOAD // The Home Detox Project free E-Book HERE. It's how to detox your home over 7 days so you can be empowered as the gatekeeper to your home. DOWNLOAD // NOURISH - Your baby's first foods mini free E-book HERE. Some easy recipes to get you started on introducing solids to your babySee omnystudio.com/listener for privacy information.

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Living The Abundant Way Podcast is a place for all women to feel empowered. To find hope and joy in everyday life. To be a part of a community of women just like you in pursuit for their purpose, calling, inspiration and creativity.   To feel heard and see and to know no matter the hard days, no matter the battle you are in, you are loved and divinely intended on this earth. 60% of our generation is seeking spiritual guidance and I have seen in my own life the THE SPIRIT guide me and anoint my mouth with edification and encouragement for others. I am excited to share with you more in the prophetic, the power of being spirit led to revive the dry places and see the women in this era come back to life. Women who are Seeking their dreams and knowing they were created for more than just getting through the everyday.    I am going to be bringing you more educational episodes on how we as women need balance, organisation and structure to grow our capacity as homemaker, entrepreneur and mother. Wherever you are on the journey there is so much GOLD inside you and whether it's taking the courage to step out into that, awaking the gifts inside you or learning to manage and balance MORE so you can step into it all without lacking anything. I want to see the entrepreneur and working mother able to flourish her dreams calling and career while feeling present in the home and able to balance both. I want us women to discover more Practical ways to save time, save money and INCREASE REST!! If we learnt anything in the last 2 years it's REST, FAMILY, HEALTH and YOUR PURPOSE!! May these episodes educate, support, empower, inspire and lift your eyes to see what’s possible. That you may know you can live the LIMITLESS life and achieve your wildest dreams. I hope you enjoy today's episode and I cannot wait to hear from you. Please send me a DM over at @living.the.abundant.way anytime you feel inspired. If you have a moment to subscribe to the podcast and leave a review that would be so incredible.