Is This The World's Most Efficient, Biohacked Workout? The New Full Body Electrostimulation Science by Katalyst (& How To Build Muscle In 20 Minutes).
BenGreenfieldFitness.com/katalystpodcast In a recent weekly roundup, I reported on what I called , and told you to get ready for the next frontier of electrical muscle stimulation. In my , on my podcast, and elsewhere, I've talked in the past about...