Kara Loewentheil: How To Unf*ck Your Brain & Change Neural Patterns

Kara is the first MASTER Certified life coach to come to hell. She has a B.A. from Yale and a J.D. from Harvard Law. Her coaching is rooted in cognitive psychology-based techniques and feminist theory and she blew my mind!!!   GET TICKETS TO MY STAND UP SHOW IN LONG ISLAND HERE: https://www.hannahberner.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/berninginhell/support Hosted on Acast. See acast.com/privacy for more information.

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The Berner Phone hotline is open! Hannah Berner and her husband, comedian Des Bishop, are listening to callers, dishing out their best advice, and bantering back with hilarious chemistry for their first ever podcast together. Keep an eye out on their Instagram stories for prompts to leave a voice message and be featured on the pod. Whether it’s pet peeves, secrets, life advice, dating dilemmas, or career questions, Hannah and Des are dialed in. Dial in - https://telbee.io/channel/msnxcnbe39nmb9rpvbi_eq/