You Are A Helper (with SHARKS!!)🦈

Today's episode teaches kids all about being helpful.It's a reminder that when we help others, we are also helping ourselves. And, we're going on an adventure!That's right. Today we're going deep under the ocean to meet a fish that helps others.But I have to warn you that the part of the ocean that we're going to has...a lot of sharks.Today we practice mindfulness by deep belly breathing ourselves a big shark-proof bubble and these affirmations:I am a helperHelping others makes me feel goodThe more I help others, the more I grow.I look for the chance to help someone else's day.Mindfulness for kids, Affirmations for Kids, Meditations for Kids Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information. --- Support this podcast: https://anchor.fm/bestdayyet/support

Om Podcasten

We lead affirmations + adventures + mindfulness tools for calmer, kinder, more confident kids.We teach meditation, mindfulness, and affirmations for kids in a way that is fun and engaging for the whole family!Learn more at www.BestDayYetPodcast.comFor exclusive content, go to www.Patreon.com/BestDayYet Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information. Support this podcast: https://anchor.fm/bestdayyet/support