02: How Mindfulness Can Help You Live Your Best Life

In this second episode of the Best Life (Coach) Podcast, we are discussing Mindfulness. What Mindfulness means to us The tools we use to practice Mindfulness What the science says about how Mindfulness can help us all live our best life And some of our favourite Mindfulness quotes Be sure to subscribe and tune in to new episodes on the 1st Thursday of every month! // At the Best Life Coach Collective, we're all about building community and living our BEST lives together. Join us as a coach or find your perfect coach today! Read More: https://bestlifecoachcollective.com Follow the BLCC: https://www.instagram.com/bestlifecoachcollective Join Our Free Facebook Community: https://www.facebook.com/groups/bestlifecoachcollective Follow the Co-Founders: https://www.instagram.com/melissabyone https://www.instagram.com/uplevelwithsteph https://www.instagram.com/risewithsmae Intro Music Credit: https://structuredrhythms.com

Om Podcasten

Coaching industry insights, marketing and business knowledge to grow your business so you can coach more. Hosts Sarah Mae, Melissa Byone, and Stephanie Nelb are co-founders of the Best Life Coach Collective, where they help life coaches in all niches grow their biz Learn more at bestlifecoachcollective.com