BONUS EPISODE - Morning Boost! Guided Breathwork And Meditation with DJ NOA | AON

NOTE: This is a high energy morning guided breathwork with music and meditation by my friend DJ NOA AON. Aka Pavel Stuchlik.DO NOT LISTEN TO THIS WHILE DRIVING.Are you looking to start your day off with a clear mind and body? Want to feel more energized throughout your day? Take a listen to this “bootleg” morning energy episode that we recorded at a private event.DJ NOA AON is a world-class DJ, motivational speaker, Wim Hof Breathing certified instructor and Orange Theory Fitness Executive. He teaches breathing & meditation techniques, combined with one-of-a-kind binaural beats, to promote healing, wellness, and mental clarity.His teaching methods are scientifically backed and his music is intoxicating.Best time to listen to this is when waking up before you check messages, emails and social media.Take some time this morning and go a little deeper inside and see how you feel afterwards!Support the show

Om Podcasten

Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energy throughout your day. If you feel like your sleep and daytime performance could use a shot in the arm you'll want to tune in as we uncover cutting edge sleep science, traditional and even ancient practices, as well as game-changing technologies and biohacking tools that will help you revolutionize your life game.