Bring on The Heat! - Everything You Wanted To Know About Infrared Sauna Therapy with Kevin Halsey from Sunstream Saunas

Have you heard about infrared sauna therapy? Looking to take your health to the next level? Join Dr. K in a very informative discussion into the science of infrared saunas with Kevin Halsey. Kevin is the CEO and founder of Sunstream Saunas. www.sunstreamsaunas.com His company is known for making one of the highest quality units along with having some of the lowest EMF’s in the industry. Don’t know what EMF’s are? We’re going to go over those as well.If you’re in the market for a sauna, you’re going to want to listen to this show as we’ll talk about what to look for and what to look out for when buying a sauna. Kevin has 20+ years experience in this industry and we tap into his wealth of knowledge to learn about why you would even want to put yourself into a wooden box and have your body heated up and sweat like you probably haven’t sweated before!In this episode we’ll discuss:What led Kevin into this industry and why he still loves itWhat is the purpose or benefits of sauna therapyWhy is it becoming so popular latelyWhat is the difference between infrared sauna and traditional saunaWhat are some items you should be aware when shopping for a saunaWhat “full spectrum” means in the sauna industryEMF concerns and exposure levels in saunasBenefits to sleep and detoxing with a saunaAnd much more!As always if you’d like to learn more about me you can visit my Instagram profile @sleepbiohacker to see a lot of these things that we talk about in action. You should also visit www.sunstreamsaunas.com to learn more about these amazing saunas and how they can change your life!Support the show

Om Podcasten

Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energy throughout your day. If you feel like your sleep and daytime performance could use a shot in the arm you'll want to tune in as we uncover cutting edge sleep science, traditional and even ancient practices, as well as game-changing technologies and biohacking tools that will help you revolutionize your life game.