Interview with Jim Kwik - How To Unlock Your SuperBrain!

Join Dr. Jay Khorsandi as he sits down with Jim Kwik to learn the secrets to peak brain performance from one of the world's leading experts on brain health and optimization. If you have ever been to a personal development seminar or workshop or are interested in performing better with your brain and your life, you would have heard about Jim Kwik. Jim has spent the last 25 years helping people improve their memory, learn to speed-read, increase their decision-making skills, and unleash their superbrains.He’s shared these techniques with students at universities like NYU, Harvard, Columbia, Stanford, and Singularity. He’s also worked closely with companies like Nike and GE and Zappos, SpaceX and VirginHis client list includes working with billionaire geniuses like Richard Branson and Elon Musk and countless other celebrities, athletes, and executives.He believes that no matter your age, background, or level of education, you can learn new ways to use your brain.Join me on this rare opportunity to sit down with him, one on one,  with unlimited access to his brain and extensive knowledge base as we dive deep into some mind blowing conversations that will change how you view your brain and potential in life!In this episode you’ll learn:What his top 10 keys to unlock optimal brain health are. The importance of sleep and some unexpected benefits of dreamingThe difference between mental intelligence and mental fitnessWhat characteristic is universal to the most highly successful people in the worldWhat is digital dementia and how you can avoid itAnd a lot more!!We invite you to sit, back, relax, (maybe grab a sheet of paper for notes) and get ready to learn how to unlock your superbrain!Support the show

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Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energy throughout your day. If you feel like your sleep and daytime performance could use a shot in the arm you'll want to tune in as we uncover cutting edge sleep science, traditional and even ancient practices, as well as game-changing technologies and biohacking tools that will help you revolutionize your life game.