You’re Doing Fitness All Wrong - A Conversation With X3 Bar Founder Dr. John Jaquish

Are you looking to hack your exercise routine? Do you like to think outside the box? In this episode I chat with a very controversial figure in the fitness and health industry who thinks almost everything we do to get stronger is either backwards or wrong. My guest is Dr. John Jaquish. He’s a Wall Street Journal Best Selling author and inventor of the most effective bone density building medical device, which has reversed osteoporosis for thousands and created more powerful and fracture...

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Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energy throughout your day. If you feel like your sleep and daytime performance could use a shot in the arm you'll want to tune in as we uncover cutting edge sleep science, traditional and even ancient practices, as well as game-changing technologies and biohacking tools that will help you revolutionize your life game.