Bestie Tales #6 ft. Nash Rudy

Back with another Bestie Tales featuring our first guest for this segment, your favorite, mister Nash Rudy! Nash gives some great advice for the besties on self-love and confidence, body dysmorphia, scary gym stalkers, low libido, and MUCH MORE! My fitness app: https://my.playbookapp.io/sophia-panella Add your stories you want shared on Bestie Tales here: https://docs.google.com/forms/d/e/1FAIpQLSdSn6Ve05j7j3iDR195rX7Abu27Mn3LpO12Q9ahAGEuWLITcQ/viewform?usp=pp_url Coaching Course: https://l...

Om Podcasten

Hi besties - I am so happy to have you here!! We are going to be chatting about all things girlie from health, wellness, relationships, and social media all the way to hormones, birth control, and mental health. This is a safe place for everyone, free of judgement - thank you for being here🤍Add your stories you want shared on Bestie Tales here: https://docs.google.com/forms/d/e/1FAIpQLSdSn6Ve05j7j3iDR195rX7Abu27Mn3LpO12Q9ahAGEuWLITcQ/viewform?usp=pp_url