Episode 19: Future Tripping With Pam Blizzard

Do you sometimes struggle with obsessive worrying about the future? I sure do and it’s normal to struggle when facing betrayal trauma. Our brains are looking for something to land on, but when the future is unsure, future tripping is often where our brains turn. A year ago I knew that I needed more insight into staying present, so I decided to interview Pam Blizzard. What Pam graciously shared with me was critical to my own healing journey. I’m excited to (finally!) make this interview public!!! If you struggle with future tripping, like I do, then this interview may be key for experiencing some relief in the midst of intensity. To find out more about betrayal trauma coach Pam Blizzard and the recovery services that she offers, please visit https://recoveredpeace.com/ . Facebook group: Recovering Spouses of Sex Addicts.

Om Podcasten

Have you experienced virtual or actual infidelity from your spouse or partner? Have you felt like your life was shattered or that your emotions were overwhelming or even felt numb? These are normal feelings to experience as a result of betrayal from a spouse or partner. Recovery from sexual betrayal is possible and Betrayal Trauma SOS offers validation, breaks through isolation and offers many resources. Betrayal Trauma SOS host Jeni Brockbank is vulnerable with her own story, validates what others are experiencing and offers many many resources so that others can find their own recovery fit. Join Betrayal Trauma SOS each week so that you can add to your recovery, or find healing that works for you. Many episodes include a meditation. Betrayal Trauma SOS; your heart can beat again after betrayal.