Episode 8: Intuition- You Were Right and You Knew It

Intuition. You know that time that you knew that something was off?  You were right and your body knew it. *This episode is appropriate for anyone with a loved one who struggles with addiction. This includes alcoholism, drug abuse, gambling addiction and more. Let’s explore together about what intuition is and how to cultivate it. When I first began recovery from sexual betrayal, I would only make boundaries based on what I could prove.  I have a dear recovery friend who taught me that betrayal trauma recovery becomes richer when we can make boundaries based on our gut instinct, or intuition.  She was right and learning to do that drastically changed my life. The trick is that when addiction, sex addiction, porn addiction, etc is involved, we likely don’t have all of the facts.  That’s where intuition comes in.   While boundaries help protect us, when we are better in tune with our gut, we can make better boundaries. In fact, we can get to the point where we make boundaries that aren't based on what we see or hear for the most part. We can make them based on gut instinct. In this podcast, we will discuss 5 principles to strengthen gut intuition. How Faith Is Helpful With IntuitionLearning To Be StillCheckout It Out With PrayerLearning To Hear What Your Body SaysGaining knowledge Next week we are talking about finding your voice and how to use it so that it is heard.  I hope you’ll join me. If this episode has been helpful for you, then I hope you will consider subscribing, leaving 5 stars or consider sharing it with someone who might benefit.  Betrayal trauma sos can be found on facebook, instagram and at betrayal trauma sos.com. Let’s heal together. Sources: Photready_Pineapple on Instagram  Treating Trauma From Sexual Betrayal Dr. Kevin Skinner (Affiliate Link) Gifts of Imperfection Brene Brown  (Affiliate Link) Ether 12:6 Richard G. Scott “To Acquire Spiritual Guidance” David A. Bednar “Seek Learning By Faith” Docitrine and Covenant 8:2 Lifestar Network (not sponsored) Untamed Glennon Doyle (Affiliate Link)

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Have you experienced virtual or actual infidelity from your spouse or partner? Have you felt like your life was shattered or that your emotions were overwhelming or even felt numb? These are normal feelings to experience as a result of betrayal from a spouse or partner. Recovery from sexual betrayal is possible and Betrayal Trauma SOS offers validation, breaks through isolation and offers many resources. Betrayal Trauma SOS host Jeni Brockbank is vulnerable with her own story, validates what others are experiencing and offers many many resources so that others can find their own recovery fit. Join Betrayal Trauma SOS each week so that you can add to your recovery, or find healing that works for you. Many episodes include a meditation. Betrayal Trauma SOS; your heart can beat again after betrayal.