Codependency: A Journey Through Healing with Corrine Stokoe

Have you ever felt like your happiness is handcuffed to the emotional rollercoaster of someone you love? This poignant question lies at the heart of our latest podcast episode, where my friend Corinne Stokoe opens up about her intimate struggles with codependency in the shadow of her husband's addiction. Together, we tackle the complex dance of emotions, expectations, and the hard-won realization that our joy shouldn't be anchored to another's actions. After studying codependency in-depth f...

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Improve your mental strength and emotional health, heal your insecurities from the inside out, and take charge of your life! BreeAnna Cox, certified personal trainer, fitness nutrition specialist, mother of three, and founder of BodyByBree Fitness will help you find your inner power through meditation, personal development, fitness, and nutrition. Certified in behavioral change, Bree can help you align your thoughts with action. A range of physical and mental wellness topics are covered, including changing negative thought patterns and beliefs, healthy living inside and out, IIFYM, love and relationships, and everything else you need to feel inspired and motivated to live a more purposeful life. For daily fitness tips, motivation and free education, join the BodyByBree Community and learn more at www.bodybybree.com. WEBSITE: www.bodybybree.comINSTAGRAM: @BodyByBreeFitnessFACEBOOK: @BodyByBreeFitness